Katina Pontikes

After a twenty-year career in telecommunications management, Katina took early retirement to pursue personal goals. She returned to a long-shelved love of writing, currently addressing the myriad ways we all cope with life’s dilemmas.

Katina Pontikes

Vexations and Conundrums – April 2023

NOPE People who have healthy relationships enjoy better health. They have a better immune system and a longer life. How do I know this? I just attended a wonderful Zoom seminar presented by Vasavi Kanneganti, LCSW (a licensed social worker and mental health therapist) affiliated with Kelsey-Seybold Clinic in Houston, Texas. The sponsoring organization was …

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