FALLS By J. Manuel Cordova, M.D. (part I) A serious fall can change your life forever! Falls are more common in people over age 60 and have not always been recognized as a serious health problem. Research studies show the frequency and consequences of falls reveal their multifactor origin and demonstrate that they can […]
The Real Pandemic Killer By Joy Phoenix Stress has been acknowledged as America’s number one health problem. Authorities now believe that up to 90 percent of all illness is stress-related. Yet stressful situations don’t cause long-term problems. Our inability to manage the stress is what results in long term health problems. We have not
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THE DIAMOND FORMATION By Michael CookReviewed by Margie Keane A poem by Michael Cook which appears on the back cover of his book, The Diamond Formation, describes the story within the covers perfectly. Actually, it is more a journey than a story, a journey filled with many emotions, some funny, some sad. Michael came
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THE MAGIC OF ZACATECAS By Harriet Hart Sunday morning when we pulled up to the Pemex on the lakeside libramiento there was already a line up of three circus trucks containing one lama, two tigers and a lion cub. Was this a sign that today’s trip to Zacatecas was going to take a bizarre
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Welcome to Mexico! By Victoria Schmidt Life Under the Mango Tree One of the selling points used in discussions about moving to Mexico was the availability of fresh fruits and vegetables year round. This is a big deal when you’ve lived your entire life in a northern climate where the growing season is only
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Hearts at Work —A Column by Jim Tipton “The years thunder by, the dreams of our youth grow dim….” I have talked with many people in Western Mexico in recent months who have told me that much, and in a few cases most, of their (usually) modest wealth, in only a few hair-raising months,
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Wondrous Wildlife By Vern and Lori Gieger Wildlife Mexico 911 Like many others we find ourselves needing to cut back on the services we offer. We often joke and say we’re retired, but we are busier than ever, the only thing that retired was the paycheck. With cost increasing for gas, food, medical care
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THIS WORLD of OURS By Bob Harwood America Rejoins The World One cannot write objectively on world affairs without commenting on the often negative role America has played on the world stage. But Obama’s America now seeks to constructively re-engage with that world. Climate Change. Over the years I have repeatedly stressed the need
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Joyful Musings By Joy Birnbach Dunstan, MA, LPC, MAC Wouldn’t a Do-Over Be Nice? My son’s favorite books when he was young were those in a series called Choose Your Own Adventure. These action-packed stories gave the reader numerous opportunities to decide what happens next. You start reading, and at the end of a
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Planting For The Future By Judy Baehr Leaving a Legacy On TV recently, a sweet bright young thing got a glowing look on her face and said that when the earliest known great natural disaster wiped out all life on earth, it was only 150 million years before life appeared again. She seemed cheered
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