February 2010

A NEW LEASE—on Life! – February 2010

A NEW LEASE—on Life! By Judit Rajhathy, B.A., RNCP, D.Ac. Wanna Have Sex?Exercise and Sexual Functioning   We all know that regular exercise reduces the incidence of many chronic diseases. The benefits of regular daily physical activity are numerous. Physical benefits of regular exercise include protection from cardiovascular diseases such as stroke and hypertension and

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Feathered Friends – February 2010

Feathered Friends By John Keeling Violet-crowned Hummingbird   The violet-crowned hummingbird is a medium-large hummingbird, four inches long, and is one of the two common hummingbirds here on the lakeshore that you will see visiting your flowers or at your hummingbird feeder. (The other common hummingbird is the broad-billed hummingbird.) You can recognize the violent-crowned

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