“Love is our true destiny. We do not find the meaning of life by ourselves alone, we find it with another.” Thomas Merton The eight types of love according to the ancient Greeks: Eros: The love of passion, romance, and desire that occurs in the beginning of a relationship. Philia: A deep, platonic, and affectionate
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Certified Well-Being Coach/Writer/Author/Wisen-Up.com Ever wondered why some things that feel good are good for you, and other things that feel good are bad for you? We have a reward system that is so important that without it we would not want to be alive. Nothing less than the survival of our species depends on it,
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Part Two Skill number one: Ask specific questions. When it was time to focus on getting a perfect for me feeling life I asked myself, “What do I need to change in my life that will make me feel better, satisfied, elated.” I kept this question in the front of my mind to ponder, while
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Part 1 The top reason that people don’t experience elation from their lives is… they are unwittingly not intimate with what a perfect for them life looks like. As a certified life coach I see this condition often in people who are struggling to make their lives feel better. It’s problematic because over the course
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It’s A Mystery By Anna Elena Berlin It will be alright How, how will it be alright I don’t know… it’s a mystery Everything is going to hell It will be alright How can you be sure I don’t know… it’s a mystery Things never go my way Don’t worry, it will be alright
THE NEW SCIENCE OF STRESS—Self-Evolvement Series By Anna Elena BerlinCPC, Experience of Life Researcher A University of Wisconsin (Univ. of WI) at Madison study conducted in 2012 by Keller, Litzelman, and Wisk examines the relationship between participants’ stress levels, the perception that stress affects their health, and health and mortality outcomes in a nationally
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A Divine Gift By Anna Elena Berlin, Certified Life Coach www.Wisen-Up.Info The myth has a few versions, but the one I heard in my host’s centuries-old olive grove was that Athena threw her spear into the ground and it grew into Greece’s first olive tree. Truly, a Divine Gift to the Greek people from
BELIEFS – Self Evolvement Series By Anna Elena BerlinCertified Professional Coach, Experience of Life Researcher. For most of my life I believed that “I”, the conscious part of my mind that I identify as me, was the only one in control of my actions and every part of my life. I discovered that not
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ELDER INTIMACY—Self-Evolvement Series By Anna Elena BerlinCertified Professional Coach, Experience of Life Researcher Is there a more complex subject than that of intimacy? As humans we are built for connection, we even come out of the womb connected to our mothers. Here at Lakeside it’s a popular topic over meals and drinks, whenever people
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EMOTIONAL CONNECTION —Part 3 of 3 – Self Evolvement Series By Anna Elena BerlinCertified Professional Coach, Experience of Life Researcher So, what can make emotionally connecting so challenging? Well, our emotions firmly reside in the realm of the subconscious mind where we can be at its mercy when emotional connection is involved. Our awe
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